Why is Nouilles royales Bami Goreng classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal combines many manufactured ingredients, pre‑cooked shrimp, wheat‑based noodles, soy oil, and a soy‑based sauce, along with processing steps such as cooking, drying and adding stabilisers, which places it in NOVA group 4. Its label lists additives E331 (sodium citrate), E412 (guar gum) and E415 (xanthan gum) to improve texture, acidity and shelf‑life.

How does the sugar and salt content in Nouilles royales Bami Goreng affect a diabetic or hypertensive diet?

With 3.9 g of sugar per 100 g, the product adds a modest amount of carbohydrate that can raise blood glucose, so diabetics should account for it within their total sugar allowance. The 1.2 g of salt per 100 g is lower than many ready meals but still contributes to daily sodium intake, which may be relevant for hypertension management.

Is the shrimp in Nouilles royales Bami Goreng a concern for people with shell‑fish allergies?

Yes. The ingredient list includes shrimp (crustaceans) and the product is labelled with a crustacean allergen warning, making it unsuitable for anyone with a shell‑fish allergy.

Isali • 350 g

Nouilles royales Bami Goreng

Composite Foods

Product Insights

Nouilles royales Bami Goreng is a ready‑to‑heat, one‑dish meal classified as a composite food in the one‑dish meals group. It carries a Nutri‑Score of C, belongs to NOVA group 4 indicating an ultra‑processed product, and contains moderate fat (7.8 g) and salt (1.2 g) per 100 g, while sugars are slightly above average at 3.9 g. The formulation includes several allergens such as crustaceans, eggs, fish, gluten and soy, and uses additives like sodium citrate (E331), guar gum (E412) and xanthan gum (E415), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat7.8 g

Saturated Fat1 g

Carbohydrates15.8 g

Sugars3.9 g

Comparative Analysis

Compared with typical ready‑meal averages, this product has higher fat (7.8 g vs 5.94 g) but lower saturated fat (1 g vs 1.94 g), markedly less salt (1.2 g vs 3.55 g), slightly more sugar (3.9 g vs 3.57 g) and a modestly lower calorie content (160 kcal vs 174.6 kcal).

Ingredients

Eau, poulet 12%, _pâtes_ 16% (farine de _blé_, semoule de _blé_), _oeufs_ entiers 13%, oignons, choux blancs, _crevettes_ (_crevettes_ décortiquées cuites, eau, sel, correcteur d'acidité : citrate de sodium, couleur naturel paprika), pois mange tout, huile de _soja_, oignons, carottes, sauce _soja_ (sucre, mélasse, eau, _soja_, _blé_, sel, vinaigre, amidon de riz, arôme naturel), aromates, sel de cuisine, sucre, stabilisants : farine de guar, gomme de xanthane, extrait de _poisson (eau, _anchois_, sel, sucre), exhausteur de goût, fécule de pomme de terre, épices, colorants : bêtacarotène, huile de tournesol

84%

35%

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