Why is Chocolat CACHET classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because it includes refined cocoa mass, cane sugar, cocoa butter, and multiple processed ingredients such as the emulsifier E322 (soy lecithin) and natural vanilla flavoring, all of which require industrial processing steps beyond simple preparation.

How does the sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the bar provides a moderate glucose load that can raise blood sugar levels, while the 32 g of saturated fat contributes to higher LDL cholesterol; however, its very low salt (0.02 g) does not aggravate hypertension, so individuals with diabetes or high blood pressure should limit portions and consider overall daily intake.

Is the soy lecithin in this product a concern for soy‑allergic consumers?

Yes, soy lecithin derives from soybeans and is listed as an allergen; people with soy allergy should avoid this chocolate because even trace amounts can trigger reactions.

Cachet • 100 g

Chocolat CACHET

Sugary Snacks

Product Insights

Chocolat CACHET is a 100‑gram dark chocolate bar made in Belgium, classified under the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and a NOVA‑4 ultra‑processed label, with 53 g fat (32 g saturated), 12 g sugars, 9.2 g protein, 0.02 g salt and 85 % cocoa solids per 100 g. While the high cocoa content and low salt offer some nutritional merit, the elevated saturated fat, moderate sugar, and presence of several allergens and the emulsifier E322 mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Fat53 g

Saturated Fat32 g

Carbohydrates16 g

Sugars12 g

Comparative Analysis

Compared with typical sweet snack averages, Chocolat CACHET contains far less sugar (12 g vs 40.22 g) and salt (0.02 g vs 0.42 g) but considerably more fat (53 g vs 33.08 g), saturated fat (32 g vs 18.99 g) and calories (607 kcal vs 519.46 kcal).

Ingredients

Cocoa mass*, cane sugar*, cocoa butter*¹, emulsifier (soya lecithin)*, natural Bourbon vanilla flavouring*. Dark chocolate: cocoa solids min. 85%. May contain: gluten, eggs, milk, nuts. FR INGRÉDIENTS: Pâte de cacao*, sucre de canne*, beurre de cacao*, émulsifiant (lécithine de soja)*, arôme naturel de vanille Bourbon*. Chocolat noir: cacao 85% min. Peut contenir: gluten, œufs, lait, fruits à coque. NL INGREDIËNTEN: Cacaomassa*¹, rietsuiker*, cacaoboter*¹, emulgator (sojalecithine)*, natuurlijk Bourbon vanille aroma*. Pure chocolade: ten minste 85% cacaobestanddelen. Kan bevatten: gluten, eieren, melk,

84%

35%

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