How does the sugar content in this honey affect a diabetic or hypertensive diet?

The 79.3 g of sugar per 100 g can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes, while its very low salt level does not add to hypertension risk but the high calories may still impact overall heart‑healthy eating patterns.

Can the pollen present in honey trigger allergic reactions for sensitive individuals?

Yes, honey can contain trace amounts of pollen and other bee‑derived particles that may provoke allergic responses such as rashes, itching, or respiratory symptoms in people with pollen or bee product sensitivities.

Is this honey suitable for vegan, keto, or halal diets?

Because honey is produced by bees, it is not considered vegan; its high carbohydrate content makes it unsuitable for strict keto plans, while it is generally acceptable for halal diets if sourced from permissible beekeeping practices.

Melonia • 1 kg

Honey

Sugary Snacks

Product Insights

Honey by Melonia is a 1 kg jar of natural bee‑derived sweetener classified under sugary snacks and sweets. It carries a Nutri‑Score of E and belongs to NOVA group 2, reflecting minimal processing but a very high sugar content of 79.3 g per 100 g, while providing only 0.1 g of fat and 0.0038 g of salt. The product delivers 320 kcal per 100 g and modest protein (0.5 g), making it a dense source of quick energy but unsuitable for low‑sugar or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal320 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates79.3 g

Sugars79.3 g

Comparative Analysis

Compared with the average sweet‑spread, this honey contains roughly 50 % more sugars (79.3 g vs 53.4 g per 100 g), but far less fat (0.1 g vs 10.5 g) and salt (0.004 g vs 0.36 g), resulting in a lower energy value of 320 kcal versus the typical 373 kcal.

84%

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