How does the sugar content in Activia Bifidus 0% affect a diabetic diet?

The yogurt provides 6.5 g of sugar per 100 g, which is a moderate amount; it can fit into a controlled carbohydrate plan if portion sizes are limited, but because it adds sugars it should be counted toward the daily allowance and consumed in moderation.

Is this yogurt suitable for people who are lactose intolerant?

Activia Bifidus 0% contains natural lactose from milk; while the live cultures may aid digestion for some mildly intolerant individuals, it is not lactose‑free and therefore is not recommended for those who must avoid lactose completely.

What is the best way to store Activia Bifidus 0% after opening to keep its probiotic benefits?

Keep the container tightly sealed in the refrigerator at or below 4 °C, avoid temperature fluctuations, and consume within 3–5 days of opening to preserve the live Bifidus cultures and maintain quality.

Activia • 8 x 125 g

Activia au Bifidus 0%

Milk And Dairy Products

Product Insights

Activia Bifidus 0% is a low‑fat, 0‑percent‑fat yogurt belonging to the milk and yogurt subgroup of the milk and dairy products category. It carries a Nutri‑Score of A, with 0.1 g fat, 0 g saturated fat, 0.16 g salt and 6.5 g sugars per 100 g, and it provides 4.6 g protein and live Bifidus cultures, making it a low‑calorie probiotic option. However, it contains added sugars, is not suitable for vegans or those avoiding lactose, and, as a processed dairy item, it does not qualify as a whole‑food alternative.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates7 g

Sugars6.5 g

Comparative Analysis

Compared with the average fermented dairy dessert, this Activia yogurt contains only 0.1 g fat (vs 5.97 g), 0 g saturated fat, 0.16 g salt (vs 1.03 g) and 6.5 g sugars (vs 7.46 g) per 100 g, making it markedly leaner and less salty while still providing a modest amount of protein.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Activia au Bifidus 0%.

Activia