
Product Insights
Hydrate & Perform is an isotonic sports drink from the Swiss‑made Isostar brand, classified in the beverage subgroup of the PNNS food classification. It contains no artificial flavors or colors, has zero fat, saturated fat and salt, and provides electrolytes such as sodium citrate and magnesium carbonate together with thiamine. However, it is ultra‑processed (NOVA 4), delivers a high carbohydrate load of 88 g and 374 kcal per 100 g, which limits its Nutri‑Score to C, and it may trigger allergies to milk, soy or wheat gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average beverages, this drink has virtually no fat, saturated fat or salt, but its energy and carbohydrate levels are markedly higher than typical products.
Ingredients
Saccharose, glucose syrup, citric acid, sodium citrate, magnesium carbonate, vitamins and thiamin (B1). May contain milk, soy, gluten (wheat).
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Frequently Asked Questions
Everything you need to know about Hydrate & Perform.






