Why is Gâteau Nouba classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added sugars, multiple vegetable oils and cocoa powder, and includes several food‑industry additives such as caramel colour (E150c), soy lecithin (E322), a stabiliser (E492), sodium bicarbonate (E500/E500ii), ammonium bicarbonate (E503/E503ii), plus flavourings and salt, all of which are characteristic of ultra‑processed foods.

How does the high sugar and salt content of Gâteau Nouba affect people with diabetes or hypertension?

With 37 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetes control, while the 0.7 g of salt per 100 g, although lower than the category average, still contributes to overall sodium intake and may be a concern for those managing hypertension.

Is the palm oil used in this snack a concern for sustainability and for consumers with nut allergies?

The formulation lists palm‑derived oils (palm, palm kernel) which are linked to deforestation and biodiversity loss, raising sustainability concerns; additionally, the product carries a trace‑nuts warning, so individuals with nut allergies should exercise caution even though nuts are not a primary ingredient.

LU, Mondelez • 17,5 g

Gâteau Nouba

Sugary Snacks

Product Insights

Gâteau Nouba is a chocolate‑filled wafer snack that belongs to the sugary‑snacks family of biscuits and cakes. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with added sugars, several emulsifiers and colourants. While it provides modest fiber (3.1 g per 100 g) and modest salt (0.7 g), it is high in total fat (25 g), saturated fat (25 g) and sugars (37 g), making it a calorie‑dense treat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal508 kcal

Fat25 g

Saturated Fat25 g

Carbohydrates37 g

Sugars37 g

Comparative Analysis

Compared with the average sugary snack, Gâteau Nouba contains more sugar (37 g vs 28.98 g) and markedly higher total and saturated fat (25 g and 25 g vs 17.65 g and 7.8 g), while its salt level is lower than the category average (0.7 g vs 1.98 g).

Ingredients

Farine de _blé_, sucre, huiles et graisses végétales (palma, colza coprah, palmiste, karité en proportions variables), cacao maigre en poudre 5,1 %, _lactose_ (de _lait_), _lactosérum_ en poudre, _lait_ écrémé en poudre, _lait_ entier en poudre, émulsifiant (lécithine de _soja_), stabilisant (E492), colorant (E150c), poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), arôme, sel.

84%

35%

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