Why is Fromage Frais Light 40+ classified as a moderately processed product (NOVA 3) and does it contain any additives?

NOVA 3 denotes foods that have undergone processing such as removal of water or addition of basic ingredients but are not ultra‑processed; this cheese is made from buttermilk, cream, salt and a lactic‑acid culture and lists no additives, so it fits the NOVA 3 category.

How does the sugar and salt content of Fromage Frais Light 40+ affect people with diabetes or hypertension?

With 3.6 g of sugar and 0.5 g of salt per 100 g, the cheese adds a modest amount of carbohydrate that can raise blood glucose if consumed in large portions, while the salt level is moderate and should be counted toward daily limits for hypertension, making controlled portions advisable.

Is the milk in Fromage Frais Light 40+ a concern for individuals with a milk allergy?

Yes, the product is made from buttermilk and cream, both derived from cow's milk, and the label lists milk as an allergen, so it should be avoided by anyone with a milk allergy.

Delhaize • 200 g

Fromage Frais Light 40+

Milk And Dairy Products

Product Insights

Fromage Frais Light 40+ is a fresh, reduced‑fat cheese marketed by Delhaize and belongs to the Milk and dairy products group, specifically cheese. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product without any listed additives. Compared with typical cheeses it offers lower total fat, saturated fat and salt while providing 9.6 g of protein per 100 g, but its sugar level of 3.6 g is higher than the category average and its saturated‑fat content remains relatively high.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat11 g

Saturated Fat7 g

Carbohydrates3.6 g

Sugars3.6 g

Comparative Analysis

Compared with the average cheese (25 g fat, 15 g saturated fat, 3.3 g salt and 1.8 g sugars per 100 g), this cheese contains about half the fat, saturated fat and salt and roughly half the energy, but its sugar content is double the typical level.

Ingredients

babeurre, crème, sel, culture d'acide lactique

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage Frais Light 40+.

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