Boni
Noix du Brésil
Product Insights
Brazil nuts are edible seeds classified under the Salty snacks and Nuts groups. They carry a Nutri-Score of B and belong to NOVA 1, indicating minimal processing, but they are very high in fat (66 g) and saturated fat (15 g) while low in sugar (2.3 g) and salt (0.01 g) per 100 g. Consequently, they provide valuable fiber and protein yet are energy‑dense, so modest portions are recommended.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based nut category, this Brazil nut contains markedly more fat (66 g vs 49 g) and saturated fat (15 g vs 6.6 g), while providing lower sugar (2.3 g vs 6.4 g) and salt (0.01 g vs 3.6 g).
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Frequently Asked Questions
Everything you need to know about Noix du Brésil.
