Delhaize • 150 gr
épeautre soufflé
Product Insights
Spelt puffed cereal, sold under the Delhaize brand, is a breakfast cereal that belongs to the Cereals and potatoes group, specifically Breakfast cereals. It is certified organic, vegan and carries a Nutri‑Score of A and NOVA 1, offering low fat (2 g), low saturated fat (0.3 g), low sugar (2 g) and low salt (0.01 g) per 100 g, while providing a high protein content of 16 g and 9 g of fiber. However, it is high in carbohydrates (66 g) and energy (364 kcal) and contains gluten, which may be unsuitable for those avoiding gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this spelt puffed cereal contains far less sugar (2 g vs 14.13 g) and fat (2 g vs 8.97 g), delivers more protein (16 g vs 10.15 g) and slightly more fiber, while its energy (364 kcal) and carbohydrate (66 g) levels remain close to the category averages.
Ingredients
Épeautre soufflé (blé) 100%
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Frequently Asked Questions
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