RAPUNZEL • 130g
Edamamé Sojabohnen
Product Insights
Edamame Soybeans by Rapunzel are canned young soy beans, water and organic sea salt, packaged in a 130 g tin and marketed as vegan, vegetarian and EU‑organic. They belong to the legumes family (PNNS group “Legumes”), carry a Nutri‑Score of B and are classified in NOVA group 3, indicating a moderately processed product. The beans provide 8 g protein and 5.2 g fiber per 100 g with low sugar (2.1 g) and very low salt (0.7 mg), but contain 5.1 g fat including 0.9 g saturated fat, which is higher than the category average for legumes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average legume product, this canned edamame contains far less fat (5.1 g vs 15.2 g), saturated fat (0.9 g vs 2.8 g), sugars (2.1 g vs 4.1 g), salt (0.0007 g vs 2.3 g) and calories (100 kcal vs 263 kcal), while delivering modest protein (8 g vs 13.8 g) and slightly lower fiber (5.2 g vs 6.7 g).
Ingredients
Jeunes fèves de SOJA Edamamé*, eau, sel de mer issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Edamamé Sojabohnen.
