How does the sugar and salt content in Delhaize Veggie Falafel affect a diabetic or hypertensive diet?

The falafel’s sugar level is low at 2.9 g per 100 g, so it does not significantly raise blood glucose, but its salt at 0.97 g per 100 g is moderate and may contribute to sodium intake, so people with hypertension should limit portion size.

Is the sesame seed ingredient in this falafel a concern for people with sesame allergy?

Yes, the product contains white sesame seeds and lists sesame as an allergen, so anyone allergic to sesame should avoid it.

Are these falafel balls suitable for vegan, keto, halal, and gluten‑free diets?

They are certified vegan and contain no animal‑derived ingredients, making them halal‑compatible, but their carbohydrate content (13 g per 100 g) is too high for a strict keto diet, and they are naturally gluten‑free.

Delhaize, Delhaize Veggie • 150 g

Falafel

Plant Based Foods And Beverages

Product Insights

These 150 g organic falafel balls from Delhaize Veggie are a legume‑based snack made from chickpeas, garden peas and other vegetables, certified vegan and EU‑organic. They earn a Nutri‑Score of A thanks to 8.7 g protein, 7.2 g fiber and only 2.9 g sugars per 100 g, while the fat content is 15 g and salt 0.97 g, which keeps them in the moderate range. Overall the product offers high fiber and protein with low sugar, but the relatively high fat and moderate salt should be considered by those watching calories or sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat15 g

Saturated Fat1.6 g

Carbohydrates13 g

Sugars2.9 g

Comparative Analysis

Compared with the average values for similar plant‑based meat alternatives, this falafel contains far less sugar (2.9 g vs 10.9 g), lower fat (15 g vs 15.3 g) and saturated fat (1.6 g vs 3.9 g), while providing higher fiber (7.2 g vs 4.1 g) and protein (8.7 g vs 6.2 g).

Ingredients

Pois chiches* trempés 36%, petits pois* 22%, oignon* frais, huile de tournesol* non hydrogénée, persil* frais, graines de sésame blanc*, coriandre* fraîche, flocons de sarrasin*, ail*, sel de mer, cumin, aneth, graines de coriandre*, graines de carvi* poivre de Cayenne*. *Agriculture biologique.

84%

35%

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