Why is Carrefour Sensation Houmous Nature classified as NOVA 3 and what additives does it contain?

The product is placed in NOVA 3 because it is a formulated food that combines whole ingredients (chickpeas, water, rapeseed oil, sesame paste) with added components such as salt, lemon juice concentrate, lactic acid and potassium sorbate; the only listed additives are E270 (lactic acid) and E202 (potassium sorbate).

How does the sugar and salt content of this hummus affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the hummus is low‑sugar and generally suitable for diabetic meal plans, while its 0.89 g of salt (moderate level) should be counted toward the daily sodium limit, making it less ideal for strict hypertension control.

Is the sesame paste in this hummus a concern for people with a sesame allergy?

Yes. The formulation contains 14 % sesame paste and is labeled for sesame seeds, so anyone with a sesame allergy should avoid it.

Carrefour • 200 g

Carrefour Sensation Houmous Nature

Fat And Sauces

Product Insights

Carrefour Sensation Houmous Nature is a plant-based spread classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri-Score of C and falls in NOVA group 3, reflecting a processed product that includes added oil, salt, acid and two preservatives (E270 and E202). Nutritionally it offers 8 g of protein and 5 g of fiber per 100 g with low sugars (1.4 g) and moderate salt (0.89 g), but it is relatively high in fat (23 g) and calories (296 kcal), which may be a drawback for low-fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat23 g

Saturated Fat2.5 g

Carbohydrates12 g

Sugars1.4 g

Comparative Analysis

Compared with average plant-based spreads, this hummus provides far less sugar and salt, nearly double the protein and three times the fiber, but contains markedly more fat (23 g vs 12 g) and calories (296 kcal vs 183 kcal).

Ingredients

Pois chiches 50%, eau, huile de colza, pâte de graines de sésame 14%, jus de citron concentré, sel, ail en poudre, acidifiant : acide lactique, épices, vinaigre, conservateur : sorbate de potassium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Carrefour Sensation Houmous Nature.

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Carrefour • 200 g

Carrefour Sensation Houmous Nature

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat23 g

Saturated Fat2.5 g

Carbohydrates12 g

Sugars1.4 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.