Why does this product receive a Nutri‑Score of B despite its low fat, sugar, and salt?

Nutri‑Score balances energy, saturated fat, sugars and sodium against positive points for protein, fiber and fruit/vegetable content; the milk’s moderate energy (46 kcal) and natural sugars from lactose give it enough negative points to stay at B, while its protein earns positive points but not enough to reach A.

How does the sugar and salt content in this semi‑skimmed milk affect people with diabetes or hypertension?

The 4.8 g of naturally occurring sugars per 100 ml contributes modest carbohydrates that can be included in a controlled diabetic meal plan, and the 0.11 g of salt is low, making it acceptable for most hypertensive diets, though portion control remains important.

Is the milk protein in this product a concern for individuals with dairy allergies or lactose intolerance?

Yes, the product consists solely of semi‑skimmed cow’s milk, containing both milk proteins (casein and whey) and lactose, so it is unsuitable for anyone allergic to dairy proteins or who is lactose intolerant.

Carrefour, Lait 1/2 écrémé • 6 x 1 l

Carrefour Lait Demi-Écrémé

Milk And Dairy Products

Product Insights

Carrefour Lait Demi-Écrémé is a Belgian‑produced, UHT‑treated semi‑skimmed milk sold in 6 × 1 L plastic bottles. Classified in the Milk and dairy products group, it carries a Nutri‑Score of B and belongs to NOVA group 1, indicating minimal processing; per 100 ml it provides 46 kcal, 1.5 g fat, 1 g saturated fat, 0.11 g salt and 4.8 g sugars, with 3.3 g protein and no added sugars. The low fat, sugar and salt levels make it a relatively healthy dairy choice, but it still contains lactose and is not suitable for those with milk allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for semi‑skimmed milks (7.46 g sugars, 5.97 g fat, 1.03 g salt per 100 g), this product delivers about 36 % less sugar, 75 % less fat and roughly 90 % less salt, positioning it as a leaner option.

Ingredients

Lait demi-écrémé.

84%

35%

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Frequently Asked Questions

Everything you need to know about Carrefour Lait Demi-Écrémé.

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Carrefour, Lait 1/2 écrémé • 6 x 1 l

Carrefour Lait Demi-Écrémé

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Ingredients

Lait demi-écrémé.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.