What factors contribute to the product’s Nutri‑Score B rating?

The Nutri‑Score B reflects the milk’s high protein content (3.3 g per 100 ml) and low overall sugar and fat, which earn positive points, while the presence of saturated fat (1 g) and a small amount of salt (0.1 g) generate negative points, resulting in a net B grade.

How does the sugar content in this milk affect a diabetic diet?

With 4.8 g of sugars per 100 ml, the lactose level is lower than many flavored dairy drinks, so it can be consumed in moderation, but diabetics should still account for it in their carbohydrate total to avoid blood‑glucose spikes.

Is the lactose in this semi‑skimmed milk a concern for lactose‑intolerant individuals?

Yes, the product contains about 4.6 g of lactose per 100 g, so people with lactose intolerance should avoid it or choose a lactose‑free alternative to prevent digestive discomfort.

Carrefour • 50 cl

Lait demi-écrémé stérilisé U.H.T

Milk And Dairy Products

Product Insights

This product is a French semi‑skimmed UHT milk, classified in the milk and dairy products group. It bears a Nutri‑Score B and belongs to NOVA group 1, indicating minimal processing, with low fat (1.6 g per 100 ml), low saturated fat (1 g per 100 ml), low sugars (4.8 g per 100 ml) and a modest calcium content (0.12 g per 100 ml). While it provides a good calcium source, it still contains lactose and a small amount of salt (0.1 g per 100 ml), which may be relevant for those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for semi‑skimmed milks, this product contains roughly half the sugars (4.8 g vs 7.46 g per 100 g), about one‑quarter the fat (1.55 g vs 5.97 g) and far less salt (0.09 g vs 1.03 g), placing it well below typical macro levels.

Ingredients

Lait demi-écrémé stérilisé U.H.T.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi-écrémé stérilisé U.H.T.

25 cl