How does the sugar and salt content in this milk affect individuals with diabetes or hypertension?

The product provides 4.7 g of sugar per 100 ml, mainly as lactose, which raises blood glucose moderately, and 0.1 g of salt, which is low and unlikely to impact blood pressure significantly, but both should be counted within daily limits for strict management.

Is the cow's milk in this product a concern for people with lactose intolerance?

The milk consists of 100 % cow's milk and contains about 4.9 g of lactose per 100 ml, so lactose‑intolerant individuals may experience digestive discomfort and may need lactase supplements or an alternative dairy product.

Can this semi‑skimmed milk be included in ketogenic or low‑carb diet plans?

With roughly 47 kcal and 4.7 g of carbohydrates per 100 ml, the milk can fit into a moderate‑carb plan but exceeds the very low carb limits of strict ketogenic diets, so it should be used in limited portions within a low‑carb regimen.

Olympus • 1 л

Прясно мляко 1,7%

Milk And Dairy Products

Product Insights

This product is a semi‑skimmed pasteurised fresh milk from Bulgaria with 1.7% fat content. It belongs to the milk and dairy family, carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing. While it offers low levels of fat, saturated fat, sugar and salt and provides modest protein, its natural lactose and calorie content may be considerations for those monitoring energy intake or lactose sensitivity.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Energy148 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average semi‑skimmed milk, this product contains about half the fat, sugar and calories, and slightly less protein.

Ingredients

Пастьоризирано краве мляко

84%

35%

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Frequently Asked Questions

Everything you need to know about Прясно мляко 1,7%.

Верея

1 л

Чудно Прясно мляко 3.7%

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Olympus

1.5 л

Прясно краве мляко 3,7%

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Родна стряха

400 г

Кисело краве мляко 4%

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Родна Стряха

Заквасена сметана 20%

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Родна Стряхa

500 г

Цедено кисело мляко 10%

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Pilos

1 л

Полуобезмаслено прясно краве мляко 1.5%

View Analysis

Olympus • 1 л

Прясно мляко 1,7%

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Energy148 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average semi‑skimmed milk, this product contains about half the fat, sugar and calories, and slightly less protein.

Ingredients

Пастьоризирано краве мляко

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.