
Product Insights
Fage Total is a plain Greek‑style yogurt marketed by the brand Fage and belongs to the milk‑and‑yogurt family of dairy products. It delivers a high protein content of 9 g per 100 g while keeping sugars at 3 g and salt at 0.1 g, though its saturated fat (3.6 g) is moderate and its energy is 93 kcal per 100 g. Overall it earns a Nutri‑Score of B and falls into the NOVA 3 processed‑food category, reflecting a generally nutritious profile with some room for improvement in fat quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, Total contains less sugar (3 g vs 7.46 g per 100 g) and less salt (0.1 g vs 1.03 g), while offering almost double the protein (9 g vs 3.76 g) and slightly lower fat (5 g vs 5.97 g).
Ingredients
Γάλα αγελάδας συμπυκνωμένο άπαχο, ανθόγαλα, μαγιά γιαουρτιού
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Frequently Asked Questions
Everything you need to know about Total.









