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Milk Whole 3.5%
Product Insights
Milk Whole 3.5% is a dairy beverage that belongs to the Milk and dairy products group. It carries a Nutri‑Score of E, driven by its high saturated fat (5.8 g per 100 g), moderate sugars (11.5 g) and modest energy (158 kcal), although it provides a strong protein content of 8 g. The product is minimally processed (NOVA 1) and offers calcium and vitamin D typical of whole milk, but its nutrient profile is less favorable for low‑fat or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average milk category, this whole milk contains more fat (8.8 g vs 5.97 g), higher saturated fat (5.8 g vs 3.71 g), and more sugars (11.5 g vs 7.46 g), while providing roughly double the protein (8 g vs 3.76 g).
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Frequently Asked Questions
Everything you need to know about Milk Whole 3.5%.
