
Product Insights
Thai Red Chicken Curry with Brown Rice is a ready‑to‑heat meal classified in the Meat (pnns_groups_1: Fish Meat Eggs, pnns_groups_2: Meat) family. It offers a decent amount of protein (9 g per 100 g) and fiber (1.1 g per 100 g) while staying low in sugars (0.9 g) and salt (0.47 g). However, the product is ultra‑processed (NOVA 4), contains the additive sodium tripolyphosphate (E452), includes shrimp and crustacean allergens, and has moderate saturated fat (3 g) and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average ready‑meal benchmarks, this curry contains markedly less fat, saturated fat, salt and sugar, but its carbohydrate content is about double the average and its protein amount is roughly half.
Ingredients
Brown Rice (36%), Coconut Milk, Chicken (19.5%), Green Beans, Red, Green and Yellow Peppers, Water, Lemon Grass, Chilli (1%), Salt, Ginger Purée, Garlic Purée, Cornflour, Garlic, Dried Red Chilli, Shallot, Galangal, Thickener: Fruit Pectin, Shrimp Paste (CRUSTAECEANS), Antioxidant: Rosemary Extract, Cracked Black Pepper, Kaffir Lime Peel, Pepper, Paprika.
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Frequently Asked Questions
Everything you need to know about Spicy Chicken with Brown Rice.








