Why is Monster Energy Ultra Strawberry Dreams classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The drink is labelled NOVA 4 because its formulation relies on industrial ingredients and multiple food‑grade additives rather than whole foods; it includes artificial sweeteners (erythritol, sucralose, acesulfame K), preservatives (sodium benzoate, sodium citrate), colourants (E129, E110, E133), a stabiliser (glycerol esters of wood rosins) and acidity regulators, all typical of ultra‑processed products.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 ml, the drink adds minimal glucose load, but the 0.4 g of salt per 100 ml represents a noticeable sodium contribution that can raise blood pressure; diabetic individuals should still monitor overall carbohydrate intake, while people with hypertension should consider the cumulative salt from other foods.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

All listed components are plant‑based or synthetic, so the drink is vegan and gluten‑free; its carbohydrate content is low, making it compatible with keto, though it contains caffeine and taurine which some strict keto followers limit, and the product does not display any halal‑specific certification, so consumers requiring halal assurance should verify with the manufacturer.

Monster Energy Company, monster • 500ml

Monster Energy - Ultra Strawberry Dreams

Beverages

Product Insights

Monster Energy Ultra Strawberry Dreams is a 500 ml carbonated energy drink with natural strawberry flavour, caffeine, taurine, guarana, B‑vitamins and artificial sweeteners. It belongs to the “Beverages” and “Artificially sweetened beverages” PNNS groups, carries a Nutri‑Score of C and is classified as NOVA 4 (ultra‑processed), offering very low calories (2 kcal per 100 ml) but containing several food additives such as sucralose, acesulfame K, colourants E129/E110/E133 and preservatives. While it provides a caffeine boost and B‑vitamins, it supplies minimal protein, fibre or fruit‑vegetable content and delivers a moderate amount of salt (0.4 g per 100 ml), highlighting its low‑nutrient, highly processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal2 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average beverage, this drink contains far less sugar (0.8 g vs 5.69 g) and dramatically fewer calories (2 kcal vs 70 kcal) but has a higher salt proportion relative to typical drinks (0.4 g vs 1.06 g per 100 ml).

Ingredients

CARBONATED WATER, FLAVOUR ENHANCER ERYTHRITOL), ACID (CITRIC ACID), TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), NATURAL STRAWBERRY FLAVOURING WITH OTHER NATURAL FLAVOURINGS, PANAX GINSENG ROOT EXTRACT (0.08%), PRESERVATIVES SWEETENERS (SUCRALOSE, ACESULFAME K), L-CARNITINE POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%), L-TARTRATE (0.015%), VITAMINS (B3, B5, B6, B12), STABILISER (GLYCEROL ESTERS OF WOOD ROSINS), GUARANA SEED EXTRACT (0.002%), INOSITOL, COLOURS (E129, E110, E133) ENERGY

84%

35%

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