Why is Monster Energy Ultra Strawberry Dreams classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink receives a NOVA 4 rating because it is made from refined ingredients and contains many industrial additives rather than whole foods. Its additive list includes the low‑calorie sweeteners erythritol, sucralose and acesulfame K; preservatives potassium sorbate and sodium benzoate; acidity regulators citric acid and sodium citrate; a stabilizer (glycerol ester of wood rosins); colorants carotene and anthocyanins; as well as carbonic acid and a small amount of natural strawberry aroma.

How does the sugar and salt content in this drink affect a diabetic or hypertensive diet?

With 0 g of sugar and only 0.16 g of salt per 100 ml, the beverage adds negligible carbohydrate or sodium load, making it unlikely to raise blood glucose or blood pressure directly. Nonetheless, the presence of caffeine and artificial sweeteners may influence metabolism and should be considered by individuals sensitive to those compounds.

Based on its ingredients, is Monster Energy Ultra Strawberry Dreams suitable for vegan, keto, halal or gluten‑free diets?

The formulation contains no animal‑derived proteins, dairy, gluten or wheat ingredients, so it is compatible with vegan, keto and gluten‑free diets. All listed components are plant‑based or synthetic, and there are no explicit non‑halal animal products, making it generally acceptable for halal consumers, though certification is not stated.

Monster Energy • 500ml

Monster Energy Ultra Strawberry Dreams

Beverages

Product Insights

Monster Energy Ultra Strawberry Dreams is a 500 ml can of sugar‑free, fruit‑flavored energy drink marketed by Monster, belonging to the artificially sweetened beverages group within the broader beverages category. It carries a Nutri‑Score of C and is classified in NOVA group 4, offering virtually no fat, saturated fat, sugars or salt and only 2 kcal per 100 g, while providing caffeine, taurine, ginseng extract and a blend of B‑vitamins. However, the formulation relies on multiple food‑grade additives such as erythritol, sucralose, acesulfame K, potassium sorbate, sodium benzoate, colorants (carotene, anthocyanins) and stabilizers, which contribute to its ultra‑processed status.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal2 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.8 g

Sugars0 g

Comparative Analysis

Compared with the average beverage, this drink contains virtually no sugar, fat, saturated fat or salt and only 2 kcal per 100 g, far below the typical 5.7 g sugar, 1.0 g fat, 1.3 g saturated fat, 1.1 g salt and 70 kcal found in the category.

Ingredients

WASSER, GESCHMACKSVERSTÄRKER (ERYTHRIT), SäUERUNGSMITTEL (CITRONENSÄURE), KOHLENSÄURE, TAURIN (0,4%), SÄUREREGULATOR (NATRIUMCITRATE), NATÜRLICHES ERDBEERAROMA MIT ANDEREN NATÜRLICHEN AROMEN, PANAX GINSENG WURZELEXTRAKT (0,08%), KONSERVIERUNGSSTOFFE (KALIUMSORBAT, NATRIUMBENZOAT), KOFFEIN (0,03%), L-CARNITIN-L-TARTRAT (0,015%), VITAMINMISCHUNG (NIACIN, PANTOTHENSÄURE, VITAMIN B6, VITAMIN B12), SÜßUNGSMITTEL (SUCRALOSE, ACESULFAM K), STABILISATOR (GLYCERINESTER AUS WURZELHARZ), FARBSTOFFE (CAROTIN, ANTHOCYANE), GUARANASAMENEXTRAKT (0,002%), INOSIT

84%

35%

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