Why is Protein bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the bar is assembled from isolated protein isolates, refined carbohydrates, added sweeteners, flavorings and emulsifiers that are not found in whole foods; the label lists ingredients such as saturated‑fat rich oils, sugar, salt and various unnamed flavor compounds, which are typical additives in NOVA 4 products.

How does the sugar and saturated‑fat content of this protein bar affect a diabetic or hypertensive diet?

The bar contains only 2.1 g of sugars per 64 g serving, which is low enough to have minimal impact on blood‑glucose spikes, but it provides 7.2 g of saturated fat, a level that can raise LDL cholesterol and should be limited for heart‑healthy or hypertension‑controlled diets; the modest salt amount (0.34 g) is acceptable for most patients.

Is this protein bar suitable for vegan, keto or gluten‑free diets?

Because the ingredient list does not specify plant‑based protein sources and includes typical dairy or animal‑derived proteins, the bar is unlikely to be vegan; with 23 g of carbohydrates per serving it exceeds keto limits, and the presence of unspecified grains means it cannot be guaranteed gluten‑free.

Born Winner • 64 g

Protein bar

Dietary Supplements

Product Insights

Protein bar by Born Winner is a 64 g snack formulated for athletes and fitness enthusiasts. It belongs to the PNNS group “Protein foods”, has no Nutri‑Score because it is classified as a dietary supplement, and is considered ultra‑processed (NOVA 4). The bar supplies 20 g of protein and 11.3 g of fiber per serving but also contains 7.2 g of saturated fat and 239 kcal, giving it a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Comparative Analysis

Compared with the average protein‑bar category, this bar delivers slightly more protein (31.3 g vs 29.5 g per 100 g) and considerably more fiber (17.7 g vs 11.4 g), while its saturated fat (11.3 g) exceeds the category average and its salt content (0.52 g) is well below the typical 5.5 g.

Ingredients

الوكي m om al din care acizi graşi saturati/Od toga zasićene masne kiseline: hidrati Вьглеxидрати/Сarbohydrate/Yatáv@pakeç/Glucide/Ugljeni - OT коио заxари/ of which sugars/Zákxapa/Din care zaharuri/Od toga šećeri* бeлтby/Proteín/npwtεivn/Proteine/Proteini/ Con/Salt/Aλáti/Sare/So/ *Сььржа естествени заxаpи/Сontains naturally occurring sugars/nepléxel Quoiká oáкxapа / Contiene azúcares naturales/ Sadrži prirodne šećere /ubb Swe sion This pack contains one portion / Onakoвката сьдьржа една пopчия / Ovaj paket sadrži jednu porciju/ تحتوي هذه العبوة على حصة واحدة / AUTO TO TaK TO TEpéyet éva tujua / Acest pachet contine o portie Hетно количествO:/ Net weight:/Kałapó neplexóuevo:/ Cantitate netă:/Neto količina:/ Ovaj proizvod ne treba 5 RE291.1/MaVm/VB091411 PP dekm / Excessive consumption may produce laxative effects. / Η υπερβολική κατανάλωση μπορεί να εμφανίσει γαστρεντερικές διαταραχέ الاستهلاك المفرط قد يؤدي إلى الإسهال/ .if efekat. za raznovrsnu ishranu da bude 35g 3.3 31q 0.540 64ge الوزن الصافي zamena 23g 2.1g 20g 0.34q يحفظ في مكان جاف وبارد بعيداً عن أشعة الشمس المباشرة في درجة حرارة بين 18 و22 مئوية. / sturi izmedu 18 °C i 22 °C то, далеч от пряка слънчева светлина при температура между 18 °C u 22 °C/ Store in a dry and cool place away from direct 18°C kai 22 °C./ Nu trebuie utilizat ca înlocuitor al unei diete variate. A se păstra într-un loc uscat şi răcoros, departe de lumina

84%

35%

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