
Product Insights
Monster Energy is a carbonated energy drink sold in 500 ml cans, marketed under the Monster brand and identified by the green dot label. It belongs to the "Beverages" and "Artificially sweetened beverages" PNNS groups, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing 11 g of sugars, 0.19 g of salt and several additives such as sucralose, colorants and preservatives. While it supplies caffeine and B‑vitamins, the high sugar level, modest calorie count and presence of multiple artificial additives limit its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage, Monster Energy contains roughly double the sugar (11 g vs 5.7 g per 100 g) but less fat, saturated fat and salt, and provides fewer calories.
Ingredients
sprankelend water, suiker, glucosestroop, voedingszuur (citroenzuur), aromas, taurine (0.4%), zuurteregelaar (natriumcitraten), ginsengwortelextract (0.08%), L-carnitine L-tartraat (0.04%), conserveermiddelen (sorbinezuur, benzoëzuur), cafeïne (0.03%), kleurstof (anthocyanen), vitamines [B3 (nicotinamide), B6 (pyridoxinehydrochloride), B2 (riboflavine), B12 (cyanocobalamine)], zoetstof (sucralose), natriumchloride, glucuronolacton, guaranazaad extract (0.002%), inositol, maltodextrin.
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Frequently Asked Questions
Everything you need to know about Monster Energy.









