
Product Insights
Monster Energy is a carbonated energy beverage classified in the Beverages and Artificially sweetened beverages groups. It carries a Nutri‑Score of E and falls into NOVA group 4, reflecting its ultra‑processed nature, with 11 g of sugar and 0.19 g of salt per 100 g, but it provides zero fat and includes added vitamins such as B6, B12, riboflavin and niacin. While the drink supplies caffeine, taurine and several B‑vitamins for a quick energy boost, its high sugar content, synthetic sweeteners and multiple food additives limit its suitability for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage, Monster Energy contains roughly twice the sugar (11 g vs 5.7 g per 100 g) while delivering lower fat (0 g vs 1.0 g) and less salt (0.19 g vs 1.06 g), resulting in a lower overall calorie count but a higher sugar load.
Ingredients
Carbonated water, sugar, glucose syrup, acid (citric acid), flavorings, taurine (0.4%), acidity regulator (sodium citrates), ginseng root extract (0.08%), L-carnitine L-tartrate (0.04%), preservatives (sorbic acid, benzoic acid), caffeine (0.03%), color (anthocyanins), vitamins: niacin, B6, riboflavin, B12; sweetener (sucralose), salt, glucuronolactone, guarana seed extract (0.002%), inositol, maltodextrin.
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Frequently Asked Questions
Everything you need to know about Monster Energy.








