Why is Monster Ultra Fiesta Mango classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is made from ingredients that have been heavily refined or synthesized, such as artificial sweeteners (sucralose, acesulfame‑K, erythritol), acidity regulators (citric acid, sodium citrate), preservatives (sorbic acid, benzoic acid) and colourants (carotenoids, anthocyanins), which places it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this energy drink affect a diabetic or hypertensive diet?

With zero added sugar, the drink does not raise blood glucose directly, making it safer for diabetics than sugary sodas; however, the 0.2 g of salt per 100 g (approximately 1 g in a 500 ml can) may contribute to sodium intake, so hypertensive individuals should monitor total daily salt consumption.

Is Monster Ultra Fiesta Mango suitable for vegan, keto or gluten‑free diets?

The ingredient list contains no animal‑derived proteins or gluten sources, and the drink is virtually sugar‑free with only 1.3 g of carbohydrates per 100 g, so it fits vegan and gluten‑free requirements and is compatible with a keto diet, although the vegan status is technically listed as unknown because some additives (e.g., taurine) may be synthetically derived.

Monster Energy • 500 ml

Monster Ultra Fiesta Mango

Beverages

Product Insights

Monster Ultra Fiesta Mango is a 500 ml carbonated energy drink marketed as a sugar‑free, mango‑flavored beverage and is classified in the PNNS groups "Beverages" and "Artificially sweetened beverages." It provides a low‑calorie profile with virtually no sugar, zero fat, 0.2 g of salt per 100 g and 150 mg of caffeine, but it also contains multiple artificial sweeteners, preservatives and colourants and is categorized as ultra‑processed (NOVA 4) with no official Nutri‑Score. Overall, it delivers a modest energy boost while the extensive additive list may be a drawback for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Salt

moderate

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average soft‑drink, Monster Ultra Fiesta Mango contains virtually no sugar, zero fat and only 0.2 g of salt per 100 g, delivering just 3 kcal versus the typical 70 kcal.

Ingredients

Eau gazéifiée, acidifiant (acide citrique), exhausteur de goût (érythritol), taurine (0,4%), correcteur d'acidité (citrates de sodium), arômes, extrait de racine de ginseng (0,08%), conservateurs (acide sorbique, acide benzoïque), édulcorants (sucralose, acésulfame-K), caféine (0,03%), colorants (caroténoïdes, anthocyanes), L-tartrate de L-carnitine (0,015%), vitamines [B3 (nicotinamide), B5 (acide pantothénique), B6 (chlorhydrate de pyridoxine), B12 (cyanocobalamine)], inositol.

84%

35%

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