Why is Chocolate Ganache classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives NOVA 4 because its ingredient list includes processed components such as dark chocolate, modified corn and tapioca starches, carrageenan, guar gum, mono and diglycerides of fatty acids and soy lecithin, all of which are manufactured additives placing the product in the ultra‑processed tier.

How does the sugar and salt content in Chocolate Ganache affect a diabetic or hypertensive diet?

With 14 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its low salt (0.06 g) is unlikely to impact hypertension but the high saturated fat remains a cardiovascular concern.

Based on its ingredients, is Chocolate Ganache suitable for strict vegan, gluten‑free, keto or other specialized diets?

The ganache is certified vegan and gluten‑free, but its high carbohydrate load (14 g sugars, 18 g total carbs) and moderate fat make it incompatible with keto, and it contains soy lecithin, which may be avoided by those with soy allergies.

The Coconut Collab • 180 g

Chocolate Ganache

Sugary Snacks

Product Insights

Chocolate Ganache is a vegan chocolate pudding belonging to the sugary snacks group, packaged in a plastic polypropylene pot with cardboard over‑wrap. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product containing several additives such as carrageenan (E407), guar gum (E412), mono and diglycerides of fatty acids (E471) and soy lecithin (E322). Nutritionally it provides 13 g of fat (including 11 g saturated), 14 g of sugars and 2 g of protein per 100 g, with low salt (0.06 g) and modest fiber (2.7 g), reflecting both high energy density and some fiber benefit.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat13 g

Saturated Fat11 g

Carbohydrates18 g

Sugars14 g

Comparative Analysis

Compared with the average sugary snack (53.4 g sugars, 10.5 g fat, 7.0 g saturated fat and 0.36 g salt per 100 g), this ganache contains far less sugar (14 g) and salt (0.06 g) but higher fat (13 g) and saturated fat (11 g).

Ingredients

Coconut Cream (32%), Water, Dark Chocolate (16%) (Cocoa Mass, Sugar, Soya Lecithin, Natural Vanilla Flavouring), Sugar, Cocoa Powder (2%), Modified Corn Starch, Stabilisers (Carrageenan, Guar Gum), Modified Tapioca Starch, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Natural Flavouring. Made in a factory that handles dairy and nuts. For

84%

35%

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