Why is Tortilla Chips Chou Kale & Épinards classified as moderately processed (NOVA 3) and does it contain any additives?

NOVA 3 covers foods made with extracted or refined ingredients such as corn flour and refined rapeseed oil, plus added seasonings; this chip uses corn flour, rapeseed oil, kale and spinach powders and salt, and it lists zero additives, so it fits the NOVA 3 definition without artificial additives.

How does the fat and salt content of these chips impact a heart‑healthy or hypertensive diet?

With 23.7 g of fat per 100 g, including 2.3 g of saturated fat, the chips are relatively high in fat, which can increase calorie intake and affect cholesterol levels; the salt level of 0.8 g is low compared with many snack products but still adds to daily sodium, so the chips should be eaten in moderation by people managing heart disease or high blood pressure.

Is Tortilla Chips Chou Kale & Épinards suitable for vegan, gluten‑free, or keto diets?

Yes, the product is certified vegan, gluten‑free and organic, but it is not keto‑friendly because it contains 54 g of carbohydrates per 100 g, far exceeding the low‑carb limits of a strict ketogenic diet.

Mister Free'd • 135g

Tortilla Chips Chou Kale & Épinards

Salty Snacks

Product Insights

Tortilla Chips Chou Kale & Épinards are organic, gluten‑free, vegan tortilla chips made from corn flour, rapeseed oil, kale powder and spinach powder. They belong to the PNNS “Salty snacks” group, carry a Nutri‑Score of C (score 6) and are classified as NOVA 3, indicating a moderate level of processing, with a nutritional profile that includes 23.7 g fat, 2.3 g saturated fat, 0.8 g salt, 2.7 g sugars and 11.6 g fiber per 100 g. The high fiber and low sugar are positives, while the relatively high fat and moderate salt content limit its suitability for low‑calorie or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat23.7 g

Saturated Fat2.3 g

Carbohydrates54.1 g

Sugars2.7 g

Comparative Analysis

Compared with average salty snacks, this chip contains slightly more fat (23.7 g vs 23.6 g) and calories (483 kcal vs 471 kcal), far less salt (0.8 g vs 52.4 g), lower sugars (2.7 g vs 3.8 g) and markedly higher fiber (11.6 g vs 4.5 g).

Ingredients

Chips de maïs aux choux kale et aux épinards : farine de maïs*, huile de colza*, choux kale en poudre* (4%), épinards en poudre* (2%), sel. *biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortilla Chips Chou Kale & Épinards.

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Mister Free'd • 135g

Tortilla Chips Chou Kale & Épinards

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat23.7 g

Saturated Fat2.3 g

Carbohydrates54.1 g

Sugars2.7 g

Comparative Analysis

Ingredients

Chips de maïs aux choux kale et aux épinards : farine de maïs*, huile de colza*, choux kale en poudre* (4%), épinards en poudre* (2%), sel. *biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.