Why is High-protein milkshake classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 covers foods formulated mostly from industrial ingredients and additives; this shake contains sucralose (a non‑nutritive sweetener, E955), stabilisers made of gellan and carrageenan, an acidity regulator (sodium citrate), a lycopene colour, natural flavourings and added vitamins, all of which qualify it as ultra‑processed.

How does the sugar and salt content in this milkshake affect people with diabetes or hypertension?

The product has 3.3 g of sugars and only 0.0003 g of salt per 100 g, which is low compared with many beverages, so it adds minimal glucose or sodium load, but individuals should still account for the total amount consumed within their daily limits.

Is this product suitable for vegan, keto, or gluten‑free diets?

No; it contains skimmed milk, milk protein and oat fibre that carries gluten, so it is neither vegan nor gluten‑free. While its carbohydrate content is low enough to fit a keto framework, the dairy ingredients may conflict with strict vegan or dairy‑free keto plans.

Ufit • 330ml

High-Protein Milkshake No Added Sugar

Dietary Supplements

Product Insights

High-protein milkshake is a ready-to-drink dairy-based protein shake marketed for sports nutrition, containing skimmed milk, milk protein and added vitamins. It delivers 7.6 g of protein and only 3.3 g of sugars per 100 g, with very low fat, saturated fat and salt, resulting in a modest 45 kcal energy value. However, the product is classified as ultra-processed (NOVA 4), includes additives such as sucralose, gellan‑gu carrageenan stabilisers, sodium citrate and lycopene colour, and is not suitable for vegans or gluten‑free diets due to dairy and gluten ingredients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates3.4 g

Sugars3.3 g

Comparative Analysis

Compared with the average protein‑shake, this drink provides far less protein (7.6 g vs 18 g per 100 g) and considerably lower energy, fat and sugar, but its protein content is modest for a high‑protein label.

Ingredients

skimmed milk, water, milk protein, inuin oat fibre (gluten), vitamin & mineral blend: (vitamin c vitamin e, selenium, vitamin d2), stabilisers: gellan gu carrageenan, natural flavouring, acidity regulator. sodiu citrate, salt, sweetener: sucralose, colour: lycopene for allergens including cereals containing gluten see ingredients in bold. ufit is a high protein strawberry flavour milkshake drink with sweetener, natural flavours, added vitamins and contains naturally occurring sugars. this bottle contains 1 portion and to view our range of nutritious drinks. we'd love to hear from visit ufitdrinks.com to learn more about the power of prote so email us at [email protected] or call us on 01628 488 made in the eu for lacka foods ltd, park house, marlow s roi customers contact us at cube building, monahan rod ballintemple, cork, t12 h1xy. or call us on 021 237 61 i

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