Why is High-Protein Milkshake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it is formulated from refined ingredients and includes several food‑technology additives. Its label lists carrageenan (E407) and gellan gum (E418) as stabilisers, sucralose (E955) as a non‑nutritive sweetener, and sodium citrate (E331) as an acidity regulator.

How do the sugar and salt levels in High-Protein Milkshake affect people managing diabetes or hypertension?

With 3.5 g of sugar and 0.08 g of salt per 100 g, the shake provides lower amounts than the typical beverage average, making it a relatively modest choice for diabetic or hypertensive diets, though it still contributes carbohydrates and sodium that should be counted within daily limits.

Is the milk protein concentrate in High-Protein Milkshake a concern for individuals with milk allergy?

Yes, the primary protein source is milk protein concentrate, and the product also contains skimmed milk and skimmed milk powder, so it is unsuitable for anyone with a milk allergy or lactose intolerance.

UFit • 500ml

High-Protein Milkshake

Beverages

Product Insights

High-Protein Milkshake is a flavored milkshake rich in protein and marketed toward bodybuilders, classified under artificially sweetened beverages. Nutritionally it supplies 10 g of protein per 100 g while keeping fat (0.3 g), saturated fat (0.2 g), sugar (3.5 g), salt (0.08 g) and energy (60 kcal) well below the average values for similar beverages. Nevertheless, it is an ultra‑processed product (NOVA 4), contains several additives such as carrageenan (E407), gellan gum (E418), sucralose (E955) and sodium citrate (E331), and does not receive a Nutri‑Score because it is categorized as a dietary supplement.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal60 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates3.6 g

Sugars3.5 g

Comparative Analysis

Compared with the average beverage in its category, this milkshake contains far less sugar, fat, saturated fat and salt, but provides dramatically more protein.

Ingredients

Milk Protein Concentrate, Skimmed Milk, Water, Skimmed Milk Powder, Fat-Reduced Cocoa Powder (1.4%), Vitamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2). Stabilisers: Gellan Gum, Carrageenan; Natural Flavouring, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate.

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Frequently Asked Questions

Everything you need to know about High-Protein Milkshake.

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