Why is Micronised Creatine Powder classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the creatine monohydrate is highly refined and micronised through industrial processing, and the product does not contain any added sweeteners, colours, preservatives or other additives; the only listed ingredient is creatine monohydrate, with precautionary allergen statements.

Is the presence of peanuts, soy, gluten, or milk in Micronised Creatine Powder a risk for people with allergies?

Yes, the label lists possible contamination with peanuts, soy, gluten and milk, and these allergens are highlighted in the ingredient statement, so individuals with sensitivities should avoid the product.

Is Micronised Creatine Powder suitable for vegan, keto, halal, or gluten‑free diets?

While creatine monohydrate itself is vegan‑compatible and very low in carbs, the product warns of potential milk, soy and gluten residues and does not have halal certification, so it cannot be guaranteed vegan, gluten‑free or halal, though it aligns well with keto macronutrient goals.

Optimum Nutrition • 317 g

Micronised Creatine Powder

Dietary Supplements

Product Insights

This 317 g plastic‑packaged micronised creatine powder by Optimum Nutrition is marketed as a dietary supplement for bodybuilding and performance enhancement. It falls under the dietary‑supplement group, carries a Nutri‑Score of not applicable, and is classified in NOVA group 4, reflecting its ultra‑processed nature despite containing no added preservatives or sweeteners. The supplement offers a high dose of pure creatine monohydrate with virtually no sugars, fats or calories, but the label warns of possible milk, soy, gluten, peanuts and other allergens, which may be a concern for sensitive consumers.

Nutritional Values

Values per serving

Energy Kcal0 kcal

Fat0 g

Carbohydrates0 g

Proteins0 g

Comparative Analysis

Compared with the average values for dietary supplements (7.7 g sugar, 1.1 g fat, 0.5 g saturated fat and 0.4 g salt per 100 g), this creatine powder provides virtually no sugars, fats or salt, making it an extremely low‑calorie, low‑macronutrient option.

Ingredients

Creatine Monohydrate. May DE DOSIERUN Peanuts. FR INGRÉDIENTS: Monohydrate de at créatine. Peut contenir : du lait, du gluten, des ceufs, du soja, des fruits à coque et des NOTE: TO BE USE HEALTHY R Kann enthalten: Milch, Gluten, Ei, Soja, PAS ETRE arachides. DE ZUTATEN: Kreatinmonohydrat. FOR A VARE Schalenfrüchte und Erdnüsse. REACH OF C DEPASSE DES ENFA ERSATZ EMPFOHLENE

84%

35%

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