Meridian • 470g
Peanut Butter
Product Insights
Peanut Butter is a legume‑based spread classified as a plant‑based food, carrying the Vegan Society label and containing only roasted peanuts as its ingredient. It belongs to the low‑processing NOVA group 1 but presents a high fat content of 46 g per 100 g, including 8.2 g of saturated fat, and a moderate sugar level of 5.9 g, while providing 30 g of protein and 8.5 g of fiber. Although rich in protein and fiber, its high calorie density (596 kcal per 100 g) and elevated saturated fat make it a nutritionally dense option that should be consumed mindfully.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, this peanut butter contains roughly three times more fat (46 g vs 15.2 g), twice as much saturated fat (8.2 g vs 2.8 g), higher protein (30 g vs 13.8 g) and fiber (8.5 g vs 6.7 g), slightly more sugar (5.9 g vs 4.1 g), and nearly double the energy (596 kcal vs 263 kcal) per 100 g.
Ingredients
Roasted Peanuts
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Peanut Butter.
