Rude Health • 1 litre
Oat Organic Drink
Product Insights
Rude Health Oat Organic Drink is a plant‑based milk alternative classified within the PNNS group “plant‑based milk substitutes.” It carries a Nutri‑Score of C and is placed in NOVA group 3, offering low fat (≈2.8 g/100 ml), low salt (0.03 g/100 ml) and less than half the sugar of the average beverage, while providing modest protein (0.5 g/100 ml) and modest fiber (0.9 g/100 ml). Despite its organic, vegan and gluten‑free credentials, the product remains a processed drink with limited protein content and no added sugars, which may be a drawback for those seeking a high‑protein plant milk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the category averages for drinks, this oat beverage contains roughly 4.6 g of sugar versus 10.8 g, about 2.8 g of fat versus 7 g, and only 0.03 g of salt versus 0.37 g per 100 ml, making it markedly lower in these macronutrients.
Ingredients
Water, organic gluten-free oats (11%), organic sunflower oil, salt
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Frequently Asked Questions
Everything you need to know about Oat Organic Drink.
