Why is HIGH PROTEIN CHOC CARAMEL FLAVOUR classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar contains several industrial ingredients such as emulsifier lecithins (E322), glycerol (E422), palm and palm‑kernel oils, and a chocolate flavour coating, all of which are characteristic of ultra‑processed foods, leading to its NOVA 4 classification.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With zero added sugars and only about 0.5 g of salt per 100 g, the bar is relatively gentle on blood‑glucose levels and blood‑pressure, making it a more suitable occasional snack for people managing diabetes or hypertension compared with higher‑sugar, higher‑salt protein bars.

Based on the ingredients, is this protein bar suitable for strict diets like vegan, keto, halal, or gluten‑free?

Although the packaging claims vegan, the presence of whey protein (derived from milk) disqualifies it for strict vegans and most halal diets; it is low in carbs and sugars, which aligns with keto principles, and it contains no gluten‑containing grains, making it gluten‑free.

TREK • 55g

HIGH PROTEIN CHOC CARAMEL FLAVOUR

Dietary Supplements

Product Insights

High Protein Chocolate Caramel Flavour is a 55 g protein bar from Trek that is marketed as vegan but contains whey protein, peanuts, soy and milk allergens. Nutritionally it is classified as ultra‑processed (NOVA 4), provides about 354 kcal per 100 g, contains no added sugars, roughly 0.5 g salt and a high fiber content, which is lower in calories and sugars than the average protein bar. It belongs to the protein foods group, yet the inclusion of animal‑derived whey and palm‑oil raises sustainability and dietary concerns despite its high protein claim.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat16 g

Saturated Fat9.4 g

Carbohydrates16 g

Sugars4 g

Comparative Analysis

Compared with the typical protein bar, this bar delivers fewer calories (354 kcal vs 387 kcal), zero added sugars versus an average of 10 g, and about half the salt content (0.5 g vs 1 g).

Ingredients

chicory fibre, chocolate flavour coating (18%) [vegetable oils (palm kernel, palm, sunflower), dietary fibre (oligofructose), whey protein, tiger nut flour, fat-reduced cocoa powder, emulsifier: lecithins, natural vanilla flavouring], corn fibre, humectant: glycerol, peanuts (6.5%), palm oil*, vegetable protein, natural flavourings, emulsifier: lecithins (soya), salt, sweetener: glycosides from Stevia

84%

35%

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