Smörgåsbord
Swedish Meatballs
Product Insights
Swedish Meatballs are a ready‑to‑eat meat product made mainly of pork and beef, with added onion, potato and seasoning. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 category, reflecting a relatively high saturated fat (6.4 g) and salt (1.5 g) content per 100 g, while providing 12 g of protein and modest sugars (1 g). The product is gluten‑free but includes common allergens (pork, beef) and offers no dietary fiber, so it may suit omnivores looking for convenience but is less suitable for low‑fat or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical meatball products, this Swedish Meatballs sample contains more fat (18 g vs 15.8 g), slightly more saturated fat (6.4 g vs 6.38 g), higher salt (1.5 g vs 1.45 g) and energy (265 kcal vs 231 kcal), while its sugar (1 g) and protein (12 g) levels are below the category averages.
Ingredients
Meat 60% (pork 47%, beef 13%), onion, potato, potato starch, potato flakes, salt, potato fibre, sugar, dextrose, beef stock, natural aroma, spice extract.
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Frequently Asked Questions
Everything you need to know about Swedish Meatballs.
