Why is 6 Surrey Premium Pork Sausages classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled ultra‑processed because the formulation includes several industrial ingredients beyond the meat itself, such as sodium sulphite (E221) and sodium metabisulphite (E224) as preservatives, sodium ascorbate (E301) as an antioxidant, sodium diphosphate (E450iii) and sodium tri‑polyphosphate as stabilisers, dextrose, yeast extract, and various spice extracts, all of which are typical of NOVA 4 foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product contains 3 g of sugar per 100 g, which can raise blood glucose levels and therefore requires careful portion control for people with diabetes. Its 1.97 g of salt represents about 35 % of the UK daily reference intake, so it may contribute to elevated blood pressure and should be limited for those with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No, the sausages are not vegan because they contain pork and honey, and they are not halal due to the pork content. They also contain wheat flour, so they are not gluten‑free, and with 8 g of carbohydrates per 100 g they are not compatible with a strict keto regimen.

Porky Whites • 6

6 Surrey Premium Pork Sausages

Fish Meat Eggs

Product Insights

This product is a pack of six Surrey Premium Pork Sausages sold by Sainsbury's in the United Kingdom. It falls under the PNNS ‘Fish Meat Eggs’ group, carries a Nutri‑Score of D and is categorized as ultra‑processed (NOVA 4), reflecting the presence of multiple additives such as sodium sulphite, sodium ascorbate and stabilisers. Nutritionally it provides 203 kcal per 100 g, 13 g protein and 5 g saturated fat, but also contains 1.97 g salt and 3 g sugars, making it relatively high in sodium and fat while offering modest protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal203 kcal

Fat14 g

Saturated Fat5 g

Carbohydrates8 g

Sugars3 g

Comparative Analysis

Compared with typical sausage averages, these pork sausages deliver less fat (14 g vs 18.6 g) and salt (1.97 g vs 3.5 g) per 100 g but contain more sugars (3 g vs 1.6 g) and carbohydrates (8 g vs 3.3 g), while providing fewer calories and protein.

Ingredients

British pork 82%, water, wheat flour (contains calcium carbonate, iron, niacin, thiamin, vitamin Bi), honey, salt, yeast, dried sage, spice extracts (coriander, nutmeg, cayenne), white pepper, stabilisers: sodium tri-polyphosphate, sodium diphosphate, yeast extract, black pepper, dextrose, preservative: sodium sulphite, dried thyme, ground ginger, antioxidant: sodium ascorbate, rapeseed oil, lemon juice (water, lemon juice concentrate, preservative: potassium metabisulphite, lemon oil), natural pork casings.

84%

35%

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