Why is 6 Crumpets classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it combines refined wheat flour with several industrial ingredients such as the preservative potassium sorbate (E202), the raising agents disodium diphosphate (E450i) and sodium bicarbonate (E500ii), and other processing aids, which place it firmly in the ultra‑processed category.

How does the sugar and salt content in 6 Crumpets affect a diabetic or hypertensive diet?

With 3.09 g of sugars per 100 g, the crumpets contribute a modest amount of carbohydrate that is generally acceptable for most diabetics when portion‑controlled, while the 1.02 g of salt per 100 g is moderate and may require careful monitoring for individuals with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The crumpets are certified vegan and contain no animal‑derived ingredients, but they are made from wheat flour and therefore are not gluten‑free or keto‑friendly; all components are plant‑based and comply with halal standards, making the product suitable for vegan and halal diets.

TESCO

6 Crumpets

Crepes And Galettes

Product Insights

Tesco's 6 Crumpets are a wheat‑based bakery product classified in the PNNS group of cereals and cereal products, carrying a Nutri‑Score of C and placed in NOVA group 4, indicating an ultra‑processed status. They are low in fat and sugars, provide modest protein and fiber, and contain added vitamins, but they also contain 1.0 g of salt per 100 g and three food additives, including potassium sorbate, diphosphate and bicarbonate. Overall, the crumpets are vegan‑friendly and gluten‑containing, offering a relatively light nutritional profile compared with typical processed snacks, yet their processing level and sodium content warrant moderate consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal180 kcal

Comparative Analysis

Compared with the average values for similar bakery products, these crumpets contain roughly one‑quarter the sugar (3 g vs 12 g), less than a tenth of the salt (1 g vs 31 g), and about 25 % fewer calories, but also provide less protein (6 g vs 10 g).

Ingredients

wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin), water, spirit vinegar, sugar, raising agents (disodium diphosphate, sodium bicarbonate), yeast, salt, preservative (potassium sorbate). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. _suitable for vegans_

84%

35%

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