TESCO • 250g
Jasmine Rice
Product Insights
Jasmine Rice is a microwave‑ready, plant‑based staple that falls under the Cereals and potatoes (Cereals) group. It carries a Nutri‑Score of C and is classified in Nova group 3, reflecting a moderately processed product with low fat (1.3 g), very low sugars (0.1 g) and moderate salt (0.32 g) per 100 g, but it also offers modest protein (3.3 g) and fiber (1 g). When measured against typical cereal‑based foods, its energy and carbohydrate levels are below average, while its saturated fat and salt are modest, making it a relatively lean option despite limited nutrient density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal‑based foods, this Jasmine Rice contains about five times less sugar, one‑quarter the fat, roughly one‑tenth the saturated fat, and a third of the salt, while also delivering roughly half the calories and fewer proteins.
Ingredients
Cooked Jasmine Rice (98%) [Water, Jasmine Rice], Sunflower Oil, Salt.
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Frequently Asked Questions
Everything you need to know about Jasmine Rice.
