
Product Insights
The Mango and Banana Bar is a sweet snack bar composed mainly of dates, dried mango and dried banana. It belongs to the Sugary snacks and Biscuits and cakes families, carries a Nutri‑Score of C and is classified as NOVA group 3, indicating it is a moderately processed product; it provides 307 kcal per 100 g, with low fat (1.5 g) and saturated fat (0.2 g) but very high sugars (59 g) and modest salt (0.1 g). While it offers a high fiber content of 15.2 g and 100 % fruit ingredients, the elevated sugar level and limited protein (3 g) make it less suitable for low‑sugar or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this Mango and Banana Bar contains roughly double the sugar (59 g vs 29 g per 100 g) while providing far less fat and saturated fat and about half the calories, but it stands out with a fiber content five times higher than typical.
Ingredients
Date, Dried Mango (20%), Dried Banana (12%).
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Frequently Asked Questions
Everything you need to know about Mango and banana bar.










