TESCO • 200g
Walnuts
Product Insights
The product is a 200 g pack of halved walnuts sold by Tesco, classified under the nuts segment of plant‑based foods. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, and it offers high protein (14.7 g) and fiber (6.3 g) per 100 g, while being very low in sugar (2.6 g) and salt (0.01 g). However, the fat content is high (68.5 g, including 7.5 g saturated fat), which raises the energy value to 700 kcal per 100 g, and consumers should be aware of the nut allergen risk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for nuts, these walnuts contain substantially more fat (68.5 g vs 49.1 g) and calories (700 kcal vs 585 kcal) but far less sugar (2.6 g vs 6.4 g), salt (0.01 g vs 3.6 g) and fiber (6.3 g vs 9.3 g).
Ingredients
Walnut halves.
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Frequently Asked Questions
Everything you need to know about Walnuts.
