ASDA
Cashews
Product Insights
Cashews are a single‑ingredient snack made entirely from roasted, salted cashew nuts and belong to the nuts family. They deliver a high amount of fat (48 g) and protein (18 g) with very low sugars (4.6 g) and salt (0.04 g), earning a Nutri‑Score of B and a low‑processing NOVA group 1 rating, though the saturated fat content is relatively high at 9.8 g. Overall the product offers a nutritious profile for energy and protein but the elevated saturated fat may be a drawback for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, these cashews contain slightly less total fat (48 g vs 49.1 g), markedly lower sugar (4.6 g vs 6.4 g) and salt (0.04 g vs 3.65 g), but their saturated fat is higher (9.8 g vs 6.6 g).
Ingredients
cashew nuts
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Frequently Asked Questions
Everything you need to know about Cashews.
