Why is Drinking Chocolate classified as ultra‑processed (NOVA 4) and what additives does it contain?

NOVA 4 indicates the product is formulated from industrial ingredients and additives rather than whole foods; Drinking Chocolate includes refined sugar, fat‑reduced cocoa powder and the anti‑caking agent silicon dioxide (E551), which are typical of ultra‑processed foods.

How does the high sugar content of Drinking Chocolate affect people with diabetes or high blood pressure?

With 75 g of sugar per 100 g, the drink can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, while its very low salt (0.02 g) means it does not directly increase blood pressure, though excess sugar can indirectly worsen cardiovascular risk.

Is Drinking Chocolate suitable for vegan, keto, or gluten‑free diets?

The listed ingredients – sugar, cocoa powder, cocoa butter and silicon dioxide – are plant‑based, so the product could be vegan if the sugar is not processed with animal bone char; however, its 77 g of carbohydrates per 100 g makes it incompatible with keto, and it contains no gluten‑containing grains, so it is naturally gluten‑free.

Galaxy • 450 g

Drinking Chocolate

Beverages And Beverages Preparations

Product Insights

Drinking Chocolate is an instant cocoa beverage marketed by Galaxy, sold in 450 g packs and certified by the Rainforest Alliance. It belongs to the beverage family, carries a NOVA 4 ultra‑processed classification and has no Nutri‑Score displayed, reflecting its highly refined nature. With 75 g of sugars and 77 g of carbohydrates per 100 g, the product is very sweet, yet it is low in fat (2.8 g), saturated fat (1.8 g), salt (0.02 g) and provides 375 kcal, while containing an anti‑caking agent (E551) and a modest 6.4 g of protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars50 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average instant cocoa beverage, this drinking chocolate contains far more sugar (75 g vs 44 g per 100 g) and carbohydrates, while its fat, saturated fat, salt and energy are markedly lower.

Ingredients

Sugar, Fat Reduced Cocoa Powder* (cocoa solids 25% minimum), Anti-Caking Agent (E551). Contains cocoa butter 2.5%. "Rainforest Alliance Certified. Find out more at ra.org Suitable for vegetarians. "Made with fat-reduced cocoa powder. Portions per pack: 25 Portion size: 18g Nutrition Information /100 g hot semi - /18 g+200 ml /(%) skimmed milk Energy (8%) 1586 kJ 707 kJ (8%) Fat

84%

35%

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