Merchant Gourmet • 250 g
Red & White Quinoa
Product Insights
Red & White Quinoa is a ready-to-heat cooked quinoa blend from Merchant Gourmet, belonging to the 'Cereals and potatoes' dietary family. It carries a Nutri-Score of B and is placed in NOVA group 3, indicating a processed (but not ultra-processed) food. The mix provides a solid source of protein (5.8 g) and fiber (4 g) per 100 g with very low sugar (1.2 g) and salt (0.01 g), yet the added olive oil adds modest fat and the product receives a low Eco-Score (E), reflecting modest environmental performance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average figures for its category, Red & White Quinoa contains roughly 1 g of fat per 100 g (far below the 6.94 g average), just 1.2 g of sugars versus 9 g typical, only 0.01 g of salt compared with 2.96 g, while its protein content of 5.8 g is lower than the category average of 9.76 g.
Ingredients
Cooked White Quinoa 81.2% (Water, White Quinoa), Cooked Red Quinoa 17.9% (Water, Red Quinoa), Olive Oil 0.9%.
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Frequently Asked Questions
Everything you need to know about Red & White Quinoa.
