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Extra Virgin Coconut Oil
Product Insights
Extra Virgin Coconut Oil is a 100% plant‑based oil listed under the Fat and sauces (Fats) group. With 99 g of fat per 100 g, including 89 g of saturated fat, it provides 875 kcal of energy, carries a Nutri‑Score of E and is classified in NOVA group 2, reflecting its minimal processing but a lack of protein, fiber or micronutrients. The oil contains no sugar, salt or additives, making it suitable for low‑carb or vegan diets, yet its very high saturated‑fat content limits its suitability for heart‑healthy eating patterns.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar foods, this oil contains far more fat (99 g vs 76.6 g) and saturated fat (89 g vs 21.7 g), while providing virtually no sugar or salt, resulting in a markedly higher energy density than the typical product.
Ingredients
Organic Extra Virgin Coconut Oil.
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Frequently Asked Questions
Everything you need to know about Extra Virgin Coconut Oil.
