Why is Grated Mozzarella classified as a processed food (NOVA 3) and what additives does it contain?

It is classified as processed because it is produced from pasteurised milk and potato starch to create a stretched‑curd cheese; the ingredient list shows only these natural components and no artificial flavours, colours or other additives.

How does the sugar and salt content of Grated Mozzarella affect a diabetic or hypertensive diet?

With 1.1 g of sugar per 100 g, the product is low in sugar and unlikely to cause significant blood‑glucose spikes, while its 0.98 g of salt (about 0.4 g sodium) is moderate and should be counted toward daily sodium limits for people managing hypertension.

Is Grated Mozzarella suitable for vegan, keto, gluten‑free or halal diets?

The cheese is made from cow’s milk, so it is not vegan and may not meet halal criteria that require specific animal‑derived rennet, but it contains no gluten, is high in fat and protein, and therefore fits well within a keto diet.

ASDA • 250g

Grated Mozzarella

Milk And Dairy Products

Product Insights

Grated Mozzarella is a full‑fat, soft cheese that belongs to the Milk and dairy products group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a processed cheese made from pasteurised milk and potato starch without artificial flavours, colours or additives. The product provides 23 g of protein and relatively low sugar (1.1 g) and salt (0.98 g) per 100 g, but its saturated fat is high at 12 g, which may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat20 g

Saturated Fat12 g

Carbohydrates5.9 g

Sugars1.1 g

Comparative Analysis

Compared with average grated mozzarella, this cheese has lower fat, saturated fat, salt and energy while delivering more protein, although its carbohydrate content is slightly higher.

Ingredients

Mozzarella Cheese (Pasteurised _Milk_), Potato Starch.

84%

35%

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Frequently Asked Questions

Everything you need to know about Grated Mozzarella.

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