THE SPICE TAILOR • 225 g
Keralan Coconut Curry
Product Insights
Keralan Coconut Curry is a ready‑to‑use Indian curry sauce that falls under the 'Fat and sauces' dietary group and is classified as a processed food (NOVA 3). It carries a Nutri‑Score of D, driven by its very high saturated‑fat content (≈15 g per 100 g) while containing low sugar and no added salt, giving it a mixed nutritional profile. The sauce includes milk powder, cashew nuts and mustard seeds, making it unsuitable for vegans and for those with dairy, nut or mustard allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average Indian curry sauce, Keralan Coconut Curry supplies far more saturated fat (≈15 g vs 2.1 g per 100 g) and total fat, while its sugar (2.2 g) and salt (0 g) levels are well below the typical 10.9 g of sugar and 5.0 g of salt.
Ingredients
Water, Coconut Milk Powder (21%), Onion, Garlic, Ginger, Sunflower Oil, Tomato Paste, Ground and Whole Spices, _MUSTARD_ Seeds, Salt, Curry Leaves, Rice Flour, Tamarind Paste, CASHEW _NUTS_ Turmeric Powder, Green Chillies, _MILK_ Powder.
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Frequently Asked Questions
Everything you need to know about Keralan Coconut Curry.
