Why does this product have a Nutri-Score of D, and which nutrients are responsible for that rating?

The Nutri-Score algorithm heavily penalises high sugar and low protein; with 57.2 g of sugar and only 0.9 g of protein per 100 g, the product scores poorly despite its low fat and salt.

How does the high sugar content affect people with diabetes or hypertension?

The 57 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetics, while the low salt (0.2 g) is not a hypertension concern, the overall high sugar still limits its use in low‑sugar diets.

Is the sulphur dioxide preservative a concern for consumers with allergies or sensitivities?

Yes, sulphur dioxide (E220) is a recognised allergen that can trigger asthma, hives or digestive upset in sulphite‑sensitive individuals, so they should avoid this product.

Tesco • 300 g

apples

Fruits And Vegetables

Product Insights

Apples are a dried fruit product classified under the Fruits and vegetables group, with a Nutri-Score of D and a NOVA 3 processing level. The snack is very low in fat, saturated fat and salt, and it provides a modest amount of energy at 253 kcal per 100 g, but it contains a very high sugar concentration of 57.2 g and only 0.9 g of protein. It also includes a sulphur dioxide preservative (E220), which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates57.2 g

Sugars57.2 g

Comparative Analysis

Compared with typical food averages, this dried apple product is considerably lower in fat, saturated fat, salt and calories, but its sugar level is notably higher than the average 48.5 g per 100 g.

Ingredients

apple, preservative (sulphur dioxide)

84%

35%

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