Question 1

Why does Smoothie ananas, banane & coco receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

Accepted Answer

The Nutri‑Score algorithm penalises high sugar and low protein; this smoothie contains 12 g of sugar per 100 ml, which adds the maximum 10 points, while its protein contribution is only 0.8 g, giving no positive points. The combination of high sugar, modest protein, and the absence of fruit‑vegetable content (0 %) results in a total negative score that pushes the grade to E.

Question 2

How does the sugar content in this smoothie affect people with diabetes or high blood pressure?

Accepted Answer

With 12 g of sugar per 100 ml, the drink can cause a rapid rise in blood glucose, which may challenge glycaemic control for diabetics. The sodium level is low (0.01 g), so it does not significantly impact blood pressure, but the high carbohydrate load could indirectly affect weight management, a factor in hypertension.

Question 3

Is this smoothie suitable for vegan, keto, or gluten‑free diets?

Accepted Answer

The ingredient list contains only plant‑derived items (pineapple, banana, apple, orange, coconut milk and lemon), making it fully vegan and naturally gluten‑free. However, its carbohydrate content (14 g per 100 ml) and sugar level are too high for a keto diet, which typically limits net carbs to 20‑50 g per day.

innocent • 750 ml

Smoothie ananas, banane & coco

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