Why is Super Smoothie Défense Tropical classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The smoothie combines pressed and pureed fruits with processed ingredients such as a coconut milk trace, ginger infusion, Bacillus coagulans culture, added citrus fiber, and a blend of vitamins (B1, B2, B3, B6, C, E). These manufacturing steps and added nutrients place it in the ultra‑processed NOVA 4 category.

How does the sugar content in this smoothie affect a diabetic or hypertensive diet?

At 11 g of sugar per 100 g, the drink can cause rapid blood‑glucose spikes, which is problematic for diabetes management, and the high sugar load may contribute to weight gain and increase blood pressure, making it unsuitable for regular consumption by hypertensive individuals.

Is this smoothie suitable for strict diets such as vegan, keto, or gluten‑free?

All listed ingredients are plant‑derived, so the smoothie is vegan and naturally gluten‑free, but its carbohydrate level (12 g per 100 g) and high sugar content mean it does not fit keto or other very low‑carb regimes.

Innocent

super smoothie défense tropical

Beverages

Product Insights

Super Smoothie Défense Tropical is a plant‑based smoothie containing about 68% fruit and belongs to the Beverages group. It delivers 57 kcal per 100 g, low salt and fat but 11 g of sugar (high) and a modest 0.43 g of protein, which gives it a Nutri‑Score of D and places it in the ultra‑processed NOVA 4 category. The drink provides some fiber (1.3 g) and vitamins C and E, yet the elevated sugar and processed ingredients limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal57 kcal

Fat0.4 g

Saturated Fat0.3 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average smoothie, this product contains slightly more sugar (11 g vs 10.7 g), roughly triple the fat (0.37 g vs 0.13 g), and higher calories (57 kcal vs 48 kcal) per 100 g.

Ingredients

1 et demi pomme pressée (68%), 1 demi banane écrasée, 1/3 de mangue mixée (11%), un peu de fruit de la passion mixé (3,3%), un trait de lait de coco (1,6%), 1 cerise écrasée, un soupçon de jus de citron vert, un trait d'infusion de gingembre (0,25%), des cultures de bacillus coagulans GBI-30,6086 (0,06%), une pincée de fibre d'agrume, quelques vitamines (B1, B2, B3, B6, C et E)

84%

35%

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