Why does Super smoothie Revitalise have a Nutri-Score of E and which nutrients are responsible for this low rating?

The Nutri-Score algorithm penalises the high sugar content (9.5 g per 100 ml) and low protein (0.42 g), while awarding only minimal points for fiber and fruit‑vegetable content (≈20 %); the eight negative points from sugar drive the overall score to 12, resulting in the lowest grade E.

How might the sugar and salt levels in this smoothie affect a diabetic or hypertensive diet?

With 9.5 g of sugar per 100 ml, the drink can cause rapid blood‑glucose spikes and should be limited or avoided by people managing diabetes; however, its salt content is essentially zero, so it does not add to sodium intake for hypertension, yet the overall sugar load remains a concern.

Is the presence of milled flax seeds or baobab powder a potential allergen or a sustainability benefit in this smoothie?

Flax seeds are a known allergen for a small portion of the population, so individuals with a flax allergy should avoid the product; baobab powder, sourced from African trees, provides high vitamin C and has a low environmental impact, adding a sustainable nutritional boost.

innocent • 300ml

Super smoothie Revitalise

Beverages

Product Insights

Super smoothie Revitalise is a fruit‑based drink classified in the PNNS groups Beverages and Unsweetened beverages. It carries a Nutri‑Score of E and is regarded as an ultra‑processed product (NOVA 4), offering very low fat and salt, modest fiber (1.4 g per 100 ml) and protein (0.42 g), but a relatively high sugar level of 9.5 g per 100 ml. Consequently, while it provides a light‑calorie option, the sugar content limits its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal51 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates11 g

Sugars9.5 g

Comparative Analysis

Compared with the average beverage in its category, the smoothie contains far less fat (0.16 g vs 2.07 g), saturated fat (0.02 g vs 1.46 g) and salt (0 g vs 0.24 g), while its sugar level of 9.5 g per 100 ml is modestly below the category average of 15.5 g but still relatively high.

Ingredients

Ingredients 1 pressed apple (45%), % of a crushed pear, a splash of pressed beetroot, a splash of pressed pomegranate (6.4%), 6 crushed raspberries (4.6%), 14 ½ crushed blackcurrants, 3 crushed cranberries (1.5%), some milled flax seeds, some crushed baobab and some vitamins (B1, B2, Br, B., C & E).

84%

35%

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