Why is extra hot curry sauce mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients such as wheat flour, vegetable oils, and a spice blend, and undergoes industrial processing, which places it in the ultra‑processed NOVA 4 category. It contains the flavour enhancer monosodium glutamate (E621) as its only listed additive.

How does the sugar and salt content in this sauce affect diabetic or hypertensive diets?

With only 1.9 g of sugar per 100 g, the sauce is low in sugar and unlikely to spike blood glucose dramatically, but the 1.7 g of salt represents a high sodium level that can contribute to elevated blood pressure, making it less suitable for hypertensive individuals.

Is the presence of peanuts in extra hot curry sauce mix a concern for people with peanut allergies?

Yes, peanuts are listed as an ingredient and are highlighted as an allergen, so anyone with a peanut allergy should avoid this product.

MAYFLOWER

extra hot curry sauce mix

Fat And Sauces

Product Insights

Extra hot curry sauce mix is a plant‑based condiment that falls under the Dressings and sauces group. It is classified as ultra‑processed (NOVA 4) and has a non‑applicable Nutri‑Score, with modest calories (77 kcal/100 g), low sugar (1.9 g) and moderate fat (3.8 g) but a high salt level (1.7 g) per 100 g. The blend contains wheat flour, vegetable oils, a curry powder blend and allergens such as gluten, mustard, peanuts and sesame, and includes the flavour enhancer E621.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal77 kcal

Fat3.8 g

Saturated Fat1.3 g

Carbohydrates8.4 g

Sugars1.9 g

Comparative Analysis

Compared with the average product in its category, this sauce mix contains markedly less sugar, fat and salt per 100 g.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée, Spices. Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold. Produced in a factory that handles Nuts, Peanuts and Sesame. STORAGE INSTRUCTIONS. Store in a co lace away from

84%

35%

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