Why is Baked Beans & Pork Sausages in Tomato Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the ingredients list includes processed components such as modified maize starch, flavorings, paprika extract, and the food‑grade colour additive E160c, together with industrial steps like canning and the use of pork fat and sausage casings, all of which are hallmarks of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.9 g of sugar and 12.2 g of total carbohydrates per 100 g, the product can cause a moderate rise in blood glucose and should be limited by people with diabetes, while its 0.6 g of salt contributes to sodium intake but is lower than many ready‑meal alternatives, making it a modest concern for hypertension when consumed in large portions.

Is Baked Beans & Pork Sausages in Tomato Sauce suitable for vegan, gluten‑free, halal or keto diets?

No; the recipe contains pork fat, pork sausages and beef casings, so it is not vegan, vegetarian or halal, and it includes wheat flour, making it unsuitable for gluten‑free diets, while its 12.2 g of carbohydrates per 100 g is too high for a strict keto regimen.

Tesco • 395g

Baked Beans & Pork Sausages in Tomato Sauce

Fish Meat Eggs

Product Insights

Baked Beans & Pork Sausages in Tomato Sauce is a ready-to-eat meal that belongs to the Fish, Meat and Eggs PNNS group, offering 119.8 kcal, 6 g protein and 3.7 g fiber per 100 g. It carries a NOVA 4 rating, indicating an ultra-processed product, and the Nutri-Score is not provided, while its nutrient profile shows low added sugars, moderate sugar (3.9 g), modest fat (4.4 g) and salt (0.6 g). The formulation includes pork fat, pork sausages, wheat flour and the additive E160c, making it non-vegan, containing gluten and pork allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat4.4 g

Carbohydrates12.2 g

Sugars3.9 g

Added Sugars0 g

Comparative Analysis

Compared with typical ready‑meal averages, this product provides less than half the fat (4.4 g vs 18.6 g), salt (0.6 g vs 3.5 g) and calories (120 kcal vs 255 kcal), but it supplies more than double the fiber (3.7 g vs 0.2 g) and almost three times the sugar (3.9 g vs 1.6 g).

Ingredients

Haricot Beans (41%) (Haricot Beans, Water), Tomato Purėe, Starch, Salt, Milk Sugar, Herb and Spice Extracts (Pepper Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Potato Pork Sausages (16%) [Pork, Water, Wheat Flour (Wheat Flour Starch, Salt, Milk Sugar, Herb and Spice Extracts (Pepper Sage, Nutmeg, Mace, Cayenne Pepper, Ginger), Yeast Extrac. Water, Sugar, Modified Maize Starch, Salt, Onion Powder. Paprika, Paprika Extract, Flavouring. Made using British pork ausage filled into U.K. & non-U.K. beef casings.

84%

35%

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